Donation Centers

Find a convenient location and time to donate blood and save lives.

Find Donation Locations

Available Donation Centers

Blood Donation Information

Eligibility Requirements

  • Age between 18-65 years
  • Weight at least 45 kg
  • Hemoglobin level of at least 12.5 g/dL
  • No major health issues or infections
  • Wait at least 3 months between donations

What to Expect

  • 1 Registration and basic health check
  • 2 Brief medical history questionnaire
  • 3 Quick hemoglobin test (finger prick)
  • 4 Blood donation (takes about 10-15 minutes)
  • 5 Rest and refreshments (15-20 minutes)

Preparation Tips

Before Donation:

  • Get a good night's sleep
  • Eat a healthy meal 2-3 hours before
  • Drink plenty of water

After Donation:

  • Rest for at least 15 minutes
  • Drink extra fluids for 24-48 hours
  • Avoid heavy lifting for 24 hours